Breastfeeding and Fertility- Four Periods In Four Years?

breastfeeding

When I first started breastfeeding, I really had no idea what my goals were. In all honesty, I was probably winging it. I didn't know anything about teething, growth spurts or cosleeping. At two weeks old, we attended our first La Leche League meeting, and it was here that we learned about many different aspects of breastfeeding, from the nutritional benefits, to the affects on … [Read more...]

11 Dairy-Free Meals

asian salad

Why go dairy-free in your eating habits? Here's a few common reasons ...Dairy sensitivity or intolerance Gut healing Nursing mama starting an elimination diet to help baby's digestion, mood or skin Reduce caloriesI'm on the very forefront of exploring dairy-free eating and I've been learning a lot about alternatives and culinary styles that bend towards being … [Read more...]

Holly Madison: Breastfeeding Was A Great Experience

Holly Madison

By: CelebrityBabyScoopNew mom Holly Madison is helping women reach their weight loss goals with the Holly Madison Diet. The former Girls Next Door star, 33, has teamed up with eDiets to create a custom diet plan and app for women who want to take control, eat well and stay healthy.Holly opens up to Celebrity Baby Scoop about her former “unhealthy” eating habits, her … [Read more...]

Formal Wear for the Nursing Mama

image1xl

Whether you're dressing for a wedding, holiday party or formal gathering, when you're a breastfeeding mama, finding the right outfit can be a bit tricky. If baby is tagging along you need something with access and if it's a long event you may even find yourself stealing away to pump. That all means the girls can't be hidden away in something too confining.So, what to … [Read more...]

What to Expect When You are Breastfeeding (VIDEO)

Breastfeeding

Breastfeeding is one of the best things you can do for your baby, but it can be very overwhelming for a brand new mom who doesn't know what to expect. The media makes it look glamorous with images of a gorgeous, perfect mother sitting in a white flowing dress and calmly feeding her newborn as the heavens open up and the angels sing.And then there is reality.My … [Read more...]